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METROPOLITAN NATURE PARK
PANAMA VIEJO Y COSTA DEL ESTE
PIPELINE ROAD
OLD GAMBOA ROAD
PLANTATION ROAD
ACHIOTE ROAD
SAN LORENZO NATIONAL PARK
CERRO AZUL & CERRO JEFE
NUSUGANDI & BURBAYAR
BAYANO
ALTOS DEL MARIA
EL VALLE
EL CHIRU & JUAN HOMBRON
URBAN BIRDING
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(Parque Nacional de Cerro Campana)
Also known as Altos de Campana
was establish in 1966 as Panama first National Park. A park noted
for its remarkable steep rock formations with great view to the Pacific,
with evergreen lowland and submontane forest. Includes Cerro Campana
reaches 1,007m (3,300 ft), Cerro Trinidad (988m), Peña Blanca (907)m and
Los Monos (893m), and the headwaters of the Capira and Chame Rivers on
the Pacific slope, and the Trinidad River, part of the Panama Canal
watershed on the Caribbean slope.
LOCATION
Marks the easternmost extension of the Talamanca Range of Costa
Rica and western Panama, on the Pacific, located 50 km west of Panama
City. At 1.15 hour drive from Panama City, you will be able to find
many foothills species in the moist submontane and cloud forest on its
slopes.
TOUR DIFFICULTY
■
Easy... to
■ Moderate...
to ■ Hard
FITNESS
Easy to moderate walking is required.
■ Easy... to
■ Moderate... to
■ Hard
WHAT TO EXPECT
With an early morning start expect to see by noon 40 to 60 species.
And by the end of the day a final count of 87+ is common. We will
search for foothill species (see part of the list below). Total bird
species inventory 302 .
AREA DESCRIPTION
Birding is done primarily along a set of easy walkable trails (
Panama Trail, La Cruz, Podocarpus) but on the way up, stops along the
road is recommended to look in grassy areas and bordered forest.
There is traffic along the road. Awareness is advised all the
time.
WEATHER
Expect foggy mornings and some windy moments with scatter showers
along the day.
The climate in Central Panama /Canal Zone is usually warm, with
mornings in the 70s and afternoons in the 80s. Conditions at midday can
be humid and very warm, with temperatures reaching into the lower 90s.
Rainstorms may occur at any time of year, but are more likely during the
rainy season, which runs from the summer months into early December.
Generally, the weather in Central Panama is mild and pleasant, with our
activities corresponding to the cooler parts of the day and heightened
bird activity.
ACCOMODATIONS
Cerro Campana
is easily done as a complete day trip, or as a complement going to
Panama City from El Valle or from other Panama interior places. Lodging
in the area is available.
EATING FACILITIES
No place near the park it self. Lunch will be pack or we may drive
15 minutes to the nearest eating facility in Capira.
CLOTHING
Light clothing is recommended: cotton shirts or t-shirts - earth
colors preferable- long and short pants, poncho, hiking shoes, hat,
insect repellent and sun block. Dress for tropical hot humid weather and
be ready for rain.
GEAR
Binoculars, scope (optional), field guide, notebook and camera
(optional ).
GUIDE BOOK RECOMMENDED
Go Back
These two books are an example of hard work put into, and for the
benefit, of conserving Panama’s birds:
“A Guide to the Birds of Panama” by Robert S. Ridgely and John A.
Gwynne, Jr. Can be described as the “bible” for Panama birds and some
Costa Rica, Nicaragua and Honduras. The latest edition (1989).This
excellent field guide is highly recommended as your primary reference
book on the birds.
“An Illustrated Field Guide to the Birds of Panama” by Ernesto
Ponce and Giselle Muschett, 2006, 1st Edition. It can be described as “a
descriptive fieldwork tool” for fast information .
BIRDS TO LOOK FOR
This is a list of birds - by memory - seen at Campana National Park
and environs during different tours, and some additions from friends,
guess and people who have collaborated sharing with us their sightings.
The list is continuously on the move. Feel free to send your findings
and comments to
gonzalohorna@hotmail.com
Check here for the
complete list of Central Panama Birds.
or
'
call +(507)
6728-3501 and personally
answer your questions on the birds of Panama
gonzalohorna@hotmail.com
Orange-bellied Trogon
Black-crowned Antpitta (rare)
Black-and-Yellow Tanager
Red-crowned Ant-Tanager
King Vulture
Bicolored Hawk
Purplish-backed Quail-Dove
Garden Emerald
Green Shrike Vireo
Stripe-breasted Wren
Ochraceous Wren
Yellow –Crowned Euphonia
Tawny-capped Euphonia
White-ruffed Manakin
Black –headed Antthrush Scrub Greenlet
Rufous Mourner Bicolored Antbird
Acadian Flycatcher Piratic Flycatcher Yellow Warbler
Orange-billed Sparrow Blue-gray Tanager Bananaquit
Silver-throated Tanager Lineated Woodpecker
Blue-crowned Motmot
Dusky Antbird
Masked Tytira Lesser Elaenia
Keel-billed Toucan
For the complete list of Central Panama birds
Click Here
!
<<<>>>
Go Back
Check the pre - post tour
EXTENTIONS
to THE CENTRAL PANAMA BIRDING TOUR
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